22→58
ferritin ng/mL
verified customer labs
FREE SHIPPING ON 3+ MONTHS
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60-DAY MONEY-BACK GUARANTEE
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WHO-GMP CERTIFIED
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FDA-REGISTERED
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VEGAN · GLUTEN-FREE
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19MG · ONE STRIP A DAY
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FREE SHIPPING ON 3+ MONTHS
◆
60-DAY MONEY-BACK GUARANTEE
◆
WHO-GMP CERTIFIED
◆
FDA-REGISTERED
◆
VEGAN · GLUTEN-FREE
◆
19MG · ONE STRIP A DAY
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★bestseller
cavaé melt
Raspberry oral iron strips for ferritin that won't budge.
- ✓Built to raise ferritin
- ✓Gentle on the gut
- ✓Melts in about 30 seconds
Authentic CAVAÉ is only sold at shopcavae.com. We don't sell on Amazon.
Vegan
Gluten-Free
WHO-GMP
FDA-Registered
In-House Tested
"My ferritin was stuck at 18 for two years on bisglycinate pills. Switched to these strips and finally hit 65 in 3 months. No stomach issues, and the number finally moved."
What if this doesn't work either?+
Customers who track their labs have sent us real jumps, like 22 to 58. And you get 60 days to test it on your own bloodwork. If the number didn't move, message us and we'll take care of you.
Will it upset my stomach like the pills did?+
No pill to swallow and no ferrous sulfate. It's a raspberry strip that melts on your tongue, built to be gentle enough to take every single day.
I have the MTHFR gene variant. Is the folic acid okay?+
Yes. The CDC says people with MTHFR variants can still use folic acid, and 400mcg DFE is the daily amount they recommend for adults.
Why does it cost more than drugstore iron?+
Because it's built to be the iron you don't quit. A cheap bottle you stop taking costs more than a strip you finish. It works out to about $1 to $1.67 a day, and every order is backed by our 60-day promise.
Is one small strip really enough iron?+
Yes. Your body absorbs iron best in small daily amounts. Push the dose too high and your gut takes in less. 19mg every single day beats a big pill you skip.
the only number that matters
the number moved.
Ferritin is your iron storage number. Real customers tracked theirs and sent us the labs.
18→62
ferritin ng/mL
distance runner
12→61
ferritin ng/mL
verified customer labs
13→57
ferritin ng/mL
verified customer labs
★★★★★
"Simple to take, flavor much better than expected, felt a difference right away."
Individual results. Everyone starts from a different number, so we won't promise yours. We promise iron gentle enough to take every day, backed for 60 days.
why women switch to the strip.
it stays in the routine.
No pill to choke down, so no skipped days. The dose you keep taking is the dose that counts.
it skips the side effects.
No nausea, cramping, or constipation to push through. That's why the last bottle ended up in a drawer.
a dose your body can use.
Small daily amounts absorb better than one big blast. 19mg is deliberate.
the honest comparison
melt vs. the pills you quit.
Iron from food absorbs at 2 to 10%. Supplementing is how the number moves, if you can stay on it.
MELT
PILLS
Gentle on your stomach
✓
✕
Works with coffee and meals
✓
✕
No vitamin C or calcium timing
✓
✕
30 seconds, nothing to swallow
✓
✕
Cheapest bottle on the shelf
✕
✓
True, a drugstore bottle costs less. But the cheapest iron is the one you quit. Ours is the one you keep.
30 seconds a day
how the strip works.
01
place on a dry tongue.
Dry melts fastest. Nothing to swallow.
02
it melts in ~30 seconds.
Tastes like raspberry, not metal.
03
repeat every morning.
Coffee, food, whatever. No timing rules.
two actives. nothing hidden.
what's in every strip.
19mg
iron
as ferric saccharate · 106% DV
The same iron family used in Accrufer, an FDA-approved oral iron, and Injectafer, an IV standard.
400mcg
folate
DFE from folic acid · 100% DV
The exact daily amount the CDC recommends for adults.
Also inside (the raspberry film, nothing more)
Pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium-chain triglycerides, xanthan gum, steviol glycosides.
no ferrous sulfateno glutenno sugarno gelatinno artificial colorsno preservativesvegan
worried about folic acid and MTHFR?
The CDC says people with MTHFR variants can still use folic acid, and 400mcg DFE is the daily amount they recommend. See the CDC guidance.
Supplement Facts
| Iron (as ferric saccharate) 19 mg | 106% DV |
| Folate (as folic acid) 400 mcg DFE | 100% DV |
Other ingredients: pullulan, cellulose, lecithin, natural raspberry flavor, monk fruit extract, citric acid, medium-chain triglycerides, xanthan gum, steviol glycosides.
Testing & facility
Made in a WHO-GMP certified, FDA-registered facility. Every batch is tested in-house for identity, purity, and heavy metals.
"I hope this isn't garbage like everything else I've tried."
written in our post-purchase survey
test it. track it.
decide for yourself.
Get your ferritin drawn. Take one strip a day for 60 days. Retest. If the number didn't move, message us and we'll take care of you.
Claim Your Supply4.8 stars across 230 reviews · 60-day promise · Free shipping on 3+ month supplies
your questions, answered.
will this actually raise my ferritin, and how long does it take?
We won't promise a number or a date, and you should side-eye any brand that does. Customers who track their labs have sent us real jumps, like 22 to 58 and 13 to 57, and most retest at 8 to 12 weeks. Iron stores rebuild over months. That's why the strip is built to be easy to take daily, and why you get 60 days to test it on your own bloodwork.
why only 19mg, and how is this different from iron pills?
Your body absorbs iron best in small daily amounts. Push the dose too high and it can trigger a signal that tells your gut to absorb less. Pills also bring nausea and constipation, so doses get skipped. The strip melts on your tongue in 30 seconds with nothing to swallow. The dose you keep taking is the dose that counts.
I have an MTHFR variant. Is the folic acid okay?
The CDC says people with MTHFR variants can still use folic acid, and 400mcg DFE is the daily amount they recommend for adults. That's exactly what each strip contains. See the CDC guidance.
do I need to time it around coffee, calcium, or my other supplements?
No timing rules. Take it with coffee, with breakfast, or on its own, alongside your other vitamins. If you take prescription medication, check with your doctor. Made for adults; for teens, ask their pediatrician.
what if it doesn't work for me?
Every order is backed by our 60-day promise. If the number didn't move, message us and we'll take care of you. Orders ship within 1 business day; U.S. delivery is 3 to 5 business days, free on 3+ month supplies.
pick your supply
60-day money-back guarantee · 4.8 stars, 230 reviews