22→58
ferritin ng/mL
verified customer labs
for women stuck at "low normal"
iron that finally moves the number.
A raspberry strip that melts on your tongue in 30 seconds. No pills. No stomachache. One strip a day.
★★★★★ 4.8||500+ sold this week 🔥
19mgiron per strip
400mcgfolate
~30 secto melt
1 a dayno timing rules
the difference
iron only works if you take it.
The problem was never the iron. It's the pill.
old way · iron pills
Skipped
the bottle ends up in a drawer
Ferrous sulfate and bisglycinate are hard on your stomach. The nausea, the cramping, the constipation. So you skip doses, then quit, and your ferritin sits exactly where it started.
the new way · cavaé melt
Daily
gentle enough to keep taking
The raspberry strip melts on your tongue in 30 seconds. No pill to swallow, no nausea, no constipation. It's easy enough to take every single day, and daily is what finally moves the number.
verified results
the number moved.
"I hope this isn't garbage."
Ferritin is your iron storage number. Real customers tracked theirs and sent us the labs.
18→62
ferritin ng/mL
distance runner
12→61
ferritin ng/mL
verified customer labs
13→57
ferritin ng/mL
verified customer labs
Cora M. ✓ Verified
★★★★★
"My ferritin was stuck at 18 for two years on bisglycinate pills. Switched to these strips and finally hit 65 in 3 months. No stomach issues, and the number finally moved."
Individual results. Everyone starts from a different number, so we won't promise yours. We promise iron gentle enough to take every day, backed for 60 days.
what to expect
iron rebuilds in order. here's the order.
Nobody can promise your number. But iron follows a known sequence, so you know what you're waiting for instead of quitting early.
days 1–14
the easy part
One strip a day, melts in about 30 seconds. The habit is the whole game. The dose you keep taking is the one that counts.
weeks 2–4
blood first
Iron rebuilds your blood's oxygen carrier before it refills storage. This part moves first. Your ferritin has not caught up yet, and that is normal.
weeks 8–12
the retest window
Customers who track their labs usually retest around here. Storage iron rebuilds slower than blood, so this is when the number starts to tell a story.
the number
a storage tank, not a switch
Ferritin is a reserve. It fills over months, not days. Two readings, the one before and the one after, are what tell you it moved.
Iron stores rebuild over months. Every order is backed for 60 days so you can test it against your own bloodwork.
how it works
one strip a day. that's it.
No timing. No Vitamin C. No alarms.
01
place on a dry tongue.
Dry melts fastest. Nothing to swallow.
02
it melts in ~30 seconds.
Tastes like raspberry, not metal.
03
repeat every morning.
Coffee, food, whatever. No timing rules.
pick your supply
match the supply to the retest.
Customers who track ferritin usually retest at 8 to 12 weeks. Longer supplies cost less per month.
1 Month Supply$59.99 $49.99
MOST POPULAR · SAVE $60
3 Month Supply$59.99 $39.99/mo
BEST VALUE · SAVE $180
6 Month Supply$59.99 $29.99/mo
60-day money-back guarantee · Free shipping on 3+ month supplies
a note from our founder
built for the women who quit iron.
I started CAVAÉ after watching woman after woman tell the same story. The labs said "low normal." The pills wrecked their stomach. The bottle ended up in a drawer, and the number never moved.
So we made iron you don't have to brace for. A raspberry strip that melts on your tongue in 30 seconds, gentle enough to take every single day. Because the dose you keep taking is the only dose that counts.
Test it against your own bloodwork. If the number didn't move in 60 days, message us and we'll take care of you.
Amanda
founder, cavaé
reviews
don't take our word for it.
Every review below is pulled live from real orders. The 5-stars, the 3-stars, all of it.
the full line
one strip. the rest of your routine.
Iron is where it starts. Every CAVAé is the same melt-on-your-tongue strip, no pills to swallow, no water needed.
start here
iron + ferritin support
CAVAé Melt
19mg gentle iron · 400mcg folate
sleep + wind down
CAVAé Rest
valerian, chamomile + melatonin
hair, skin + nails
CAVAé Glow
5000mcg biotin · vitamin D3
bone + strength
CAVAé Strong
vitamin D3 + K2
gut + digestion
CAVAé Flow
probiotic + digestive enzymes
Same one-a-day strip in every tin. Iron is the one that moves your ferritin.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
frequently asked
everything you wanted to ask.
How is this different from the iron pills I already tried?
No pill to swallow and no ferrous sulfate. The raspberry strip melts on your tongue in about 30 seconds and is built to be gentle enough to take every single day. Your body absorbs iron best in small daily amounts, so the dose you keep taking is the dose that counts.
Is 19mg really enough to move my ferritin?
Yes. Push an iron dose too high and it can trigger a signal that tells your gut to absorb less the next day. 19mg every single day beats a big pill you skip because it hurts your stomach.
I have the MTHFR gene variant. Can I take CAVAÉ?
Yes. The CDC says people with MTHFR variants can still use folic acid, and 400mcg DFE is the daily amount they recommend for adults. That's exactly what each strip contains. See the CDC guidance. If you have concerns, talk with your healthcare provider.
How long until my ferritin moves?
We won't promise a number or a date. Iron stores rebuild over months, and customers who track their labs usually retest at 8 to 12 weeks. That's why every order gets 60 days to prove itself on your own bloodwork.
Will it upset my stomach like other iron?
It's built not to. There's no pill to swallow and no ferrous sulfate. If iron pills have burned you before, this format exists for exactly that reason.
What if it doesn't work for me? And how fast does it ship?
Every order is backed by our 60-day promise. If the number didn't move, message us and we'll take care of you. We fulfill orders in 1 to 3 business days and ship USPS, which typically takes 3 to 5 days from there. Free shipping on 3+ month supplies.
Still have questions? Email us at support@shopcavae.com →
ready when you are
The next lab is yours.
Get your ferritin drawn. Take one strip a day. Retest at 8 weeks. Two numbers tell you everything.
claim your supply →60-day money-back guarantee · Free shipping on 3+ month supplies
get the ferritin playbook.
One short email a week: what actually moves the number, what wastes your money, and first access to restocks.
Or email support@shopcavae.com with the word PLAYBOOK.