22→58
ferritin ng/mL
verified customer labs
FREE SHIPPING ON 3+ MONTHS
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60-DAY MONEY-BACK GUARANTEE
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WHO-GMP MANUFACTURED
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FDA-REGISTERED FACILITY
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VEGAN · GLUTEN-FREE
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★bestseller
cavaé melt
Raspberry iron strips for ferritin stuck at “low normal.”
- ✓Built to raise ferritin
- ✓No pills, no ferrous sulfate
- ✓30-second raspberry melt
- ✓60-day money-back promise
Authentic CAVAÉ is only sold at shopcavae.com. We don't sell on Amazon.
Vegan
Gluten-Free
WHO-GMP
FDA-Registered
In-House Tested
What if this doesn't work either?+
You get 60 days to test it on your own bloodwork, with the money-back guarantee behind it. Take it every day, then retest and let your own lab report decide. If the number didn't move, message us and we'll take care of you.
Will it upset my stomach like the pills did?+
No pill to swallow and no ferrous sulfate. It's a raspberry strip that melts on your tongue, built to be gentle enough to take every single day.
I have the MTHFR gene variant. Is the folic acid okay?+
Yes. The CDC says people with MTHFR variants can still use folic acid, and 400mcg DFE is the daily amount they recommend for adults.
Why does it cost more than drugstore iron?+
Because it's built to be the iron you don't quit. A cheap bottle you stop taking costs more than a strip you finish. It works out to about $1 to $1.67 a day, and every order is backed by our 60-day promise.
Is one small strip really enough iron?+
19mg on purpose. A 2017 trial in 555 blood donors found low-dose iron rebuilt stores as well as double over 60 days. The dose you keep taking is the dose that counts.
"My ferritin was stuck at 18 for two years on bisglycinate pills. Switched to these strips and finally hit 65 in 3 months. No stomach issues, and the number finally moved."
the appointment you know by heart
you're not making it up.
The blood draw comes back “low normal.” The doctor says you're fine. And you're still planning your whole afternoon around a nap you can't skip.
"Iron pills feel like someone kicked me hard as they could in my stomach when I take them 😞"
"he said i was fine 😡😡😡😡😡ive been exhausted for almost 13 years with previous anemia issues"
So you tried the pills. Your stomach fought back. The bottle went in the drawer, and the number stayed put.
Here's the part nobody says out loud: you didn't fail iron. The dose did. Standard iron comes in a size built for a chart, not for a person. A dose you dread is a dose you skip. A dose you can live with is a dose you take every single day, and daily is the only way a storage number climbs.
why women switch
the strip vs. starting over.
it stays in the routine.
No pill to choke down, so no skipped days. The dose you keep taking is the dose that counts.
no stomach fight.
Iron pills pick a fight with your stomach. The strip melts on your tongue. Nothing to swallow, nothing to push through.
small on purpose.
19mg you finish every day beats a horse pill you quit by week two. That's the whole play.
no timing rules.
Coffee, breakfast, your other vitamins. No empty-stomach math, no vitamin-C chaser.
the honest comparison
melt vs. the pills you quit.
Getting the number up takes daily iron for months. The pill you quit in week two can't get you there.
MELT
PILLS
Gentle on your stomach
✓
✕
Works with coffee and meals
✓
✕
No vitamin C or calcium timing
✓
✕
30 seconds, nothing to swallow
✓
✕
Cheapest bottle on the shelf
✕
✓
True, a drugstore bottle costs less. But the cheapest iron is the one you quit. Ours is the one you keep.
30 seconds a day
how the strip works.
01
place on a dry tongue.
Dry melts fastest. Nothing to swallow.
02
it melts in ~30 seconds.
Tastes like raspberry, not metal.
03
repeat every morning.
Coffee, food, whatever. No timing rules.
The dose you keep taking is the dose that counts. Built to be the iron you don't quit.
two actives. nothing hidden.
what's in every strip.
19mg
iron
as ferric saccharate · 106% DV
The same iron family used in FDA-approved oral iron treatments and in hospital IV iron.
400mcg
folate
DFE from folic acid · 100% DV
The exact daily amount the CDC recommends for adults.
Also inside (the raspberry film, nothing more)
Pullulan, cellulose, lecithin, raspberry flavor, monk fruit extract, citric acid, medium-chain triglycerides, xanthan gum, steviol glycosides.
no ferrous sulfateno glutenno sugarno gelatinno artificial colorsno preservativesvegan
Supplement Facts
| Iron (as ferric saccharate) 19 mg | 106% DV |
| Folate (as folic acid) 400 mcg DFE | 100% DV |
Other ingredients: pullulan, cellulose, lecithin, natural raspberry flavor, monk fruit extract, citric acid, medium-chain triglycerides, xanthan gum, steviol glycosides.
Testing & facility
Made in a WHO-GMP certified, FDA-registered facility. Every batch is tested in-house for identity, purity, and heavy metals.
the only number that matters
the number moved.
Ferritin is your iron storage number. Real customers tracked theirs and sent us the labs.
18→62
ferritin ng/mL
distance runner
12→61
ferritin ng/mL
verified customer labs
13→57
ferritin ng/mL
verified customer labs
★★★★★
"The taste is pleasant and much better than traditional iron supplements."
Individual results. Everyone starts from a different number, so we won't promise yours. We promise iron gentle enough to take every day, backed for 60 days.
week by week
what actually happens.
week 1–2
the fight ends.
Thirty seconds with your morning coffee. The strip melts and you're done. The habit sets because there's nothing to dread.
week 4–8
iron builds quietly.
Ferritin is storage, and storage refills the slow way, one daily strip at a time. One customer put it like this: "I can go a full day without a nap."
week 8–12
retest week.
Book the second draw. Let the lab report say what moved. That's the only proof that matters, and it's yours, not ours.
No overnight story. Iron doesn't work that way, and we won't pretend it does.
about the price
yes, it costs more than drugstore iron.
A bottle of ferrous sulfate runs $8 to $12. Customers bring that up all the time, and fair enough.
cheap iron has a hidden cost.
The $10 bottle you quit in week two isn't cheap. It's money down the drain while the number sits still. Ask the drawer where the last three bottles ended up.
$1.33 a day, taken daily.
That's the 3-month supply, per day. Raspberry, 30 seconds, nothing to swallow, no empty-stomach rules. Iron only works if it goes in every day, so easy is the whole point.
we left the pill aisle.
This isn't a cheaper pill or a stronger pill. It's not a pill. A strip built for women the pills failed is a different product, priced like one.
Expensive is another bottle that didn't work. This one gets 60 days on your own labs to earn its keep.
"Just bought them. I'm desperate. My ferritin sits at 12, my iron at 14, and they tell me I'm fine."
posted under one of our ads
test it. track it.
decide for yourself.
Get your ferritin drawn. Take one strip a day for 60 days. Retest. If the number didn't move, message us and we'll take care of you.
Claim Your Supply4.8 stars · 15,000+ tins sold · 60-day promise · Free shipping on 3+ month supplies
your questions, answered.
will this actually raise my ferritin, and how long does it take?
Iron stores rebuild over months, not days. Most customers retest at 8 to 12 weeks. Real jumps we've been sent include 22 to 58 and 13 to 57. Take one strip a day. Retest. If the number didn't move, message us.
why only 19mg, and how is this different from iron pills?
19mg on purpose. A 2017 trial in 555 blood donors found low-dose iron rebuilt stores as well as double over 60 days. Big pills bring nausea and constipation, so doses get skipped. The dose you keep taking is the dose that counts.
I have an MTHFR variant. Is the folic acid okay?
The CDC says people with MTHFR variants can still use folic acid, and 400mcg DFE is the daily amount they recommend for adults. That's exactly what each strip contains. See the CDC guidance.
do I need to time it around coffee, calcium, or my other supplements?
No timing rules. Take it with coffee, with breakfast, or on its own, alongside your other vitamins. If you take prescription medication, check with your doctor. Made for adults; for teens, ask their pediatrician.
what if it doesn't work for me?
Every order is backed by our 60-day promise. If the number didn't move, message us and we'll take care of you. Orders ship within 1 business day; U.S. delivery is 3 to 5 business days, free on 3+ month supplies.
can I take this while I'm getting iron infusions?
Ask the doctor running your infusions first. Infusions are medical treatment and that plan isn't ours to touch. Your doctor can tell you whether a daily oral strip fits alongside. Either way, keep tracking your ferritin so you know what's working.
how exactly do I take it? Under the tongue?
Place it on your tongue or under it, whichever you prefer. It melts in about 30 seconds. Raspberry flavor, nothing to swallow, no water needed. Take it with coffee, with breakfast, or on its own.
will this stain my teeth like liquid iron did?
No. The staining you get with liquid iron comes from ferrous salts sitting on enamel. Our strip uses ferric saccharate, not a ferrous salt, and it dissolves in 30 seconds. If you rinse after, even better.
is this safe during pregnancy or nursing?
Ask your OB or midwife before starting any supplement in pregnancy or nursing. They'll factor in your ferritin, your current prenatal, and any prescriptions. If they clear it, the strip contains 19mg iron and 400mcg folate DFE per serving.
pick your supply
billed once · 60-day money-back guarantee · 4.8 stars · 15,000+ tins sold